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Sports Hypnosis for
Peak Performance in Golf

Master the Mental Game of Golf

 Lower Scores

Calm Confidence

Consistent Performance

Golf Is a Mental Game.  Are You Playing It Well?

You’ve practiced your swing.

You’ve taken lessons.

You know you can play better.

Yet something still gets in the way:

  • First-tee nerves or pressure putts

  • One bad hole ruining the rest of the round

  • Overthinking mechanics mid-swing

  • Losing focus late in the round

  • Negative self-talk killing confidence

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If this sounds familiar, the problem isn’t your technique -

It’s what’s happening between your ears.

Why the Mental Game Matters

Golf is unique. There’s time to think… and overthink.

Even highly skilled golfers struggle when:

😦 Pressure triggers tension 

😦 Emotions linger after mistakes

😦 Confidence disappears at the wrong moment

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When the mind isn’t trained, it interferes with natural ability.


When it is trained, performance becomes calm, automatic, and consistent.

Sports Hypnosis: The Missing Advantage

Sports hypnosis helps you access the subconscious part of your mind — the place where confidence, habits, emotional responses, and focus are created.

Through this process, golfers often experience:

😊 Calm focus before every shot

😊 Emotional control under pressure

😊 Faster recovery after mistakes

😊 Stronger confidence and trust in their swing

😊More consistent performance from round to round

 

This work doesn’t change your swing.


It removes the mental interference that disrupts it.

Common Golf Challenges We Help Resolve

Pre-shot anxiety & first-tee jitters
Choking under pressure
Inconsistent focus
Negative self-talk
Loss of confidence
Emotional reactions after poor shots
Performance plateaus
Fear of being watched or judged

When these mental blocks are cleared, your skills can finally take over.

How We Help Golfers Improve Their Mental Game

Every golfer is different. That’s why we use a customized approach, combining proven techniques to address both conscious and subconscious challenges.

Techniques We Use

Traditional Hypnosis
Helps create calm focus, confidence, and automatic mental routines by working directly with the subconscious mind.

Neuro Linguistic Programming (NLP)
Identifies and rewires unhelpful thought patterns, internal dialogue, and emotional triggers that interfere with performance.

Eye Movement Release Technique (EMRT)
Reduces emotional reactions linked to past bad rounds, missed shots, pressure moments, or performance anxiety.

 

Mental / Emotional Release (MER)
Eliminates severe emotional stress at the root cause


Our toolkit is vast, after spending over 20 years helping people identify and rid themselves of the obstacles that keep them from performaing at their best.

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Our Process

1️⃣ Free Consultation
We discuss your goals, challenges, and playing history.

2️⃣ Personalized Sessions
Each session is tailored to your specific mental game — confidence, focus, pressure, and emotional control.

3️⃣ Mental Tools for the Course
You’ll learn simple, practical techniques you can use during your round to stay calm and centered.

📍 Available locally in Palm Harbor or virtually from anywhere.

​© 2025 by Positive Effects

Coaching & Hypnosis

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